Want to lose weight?

Want to build muscle ?

Want to get in the best shape of your life?

My name is Renata Paliokiene, I provide personal training sessions for everyone who are ready to change lifestyle, get fit or improve your overall health.

No matter your age, what your goal or fitness level, we will deliver the results you want with a personalised program to suit your lifestyle and schedule.

Why Train With Me?

My results speak for themselves. Everyone that steps foot through my door is different and knowing this is the reason why we get such good results.

Diet & Nutrition

Nutrition and eating correctly is vital to obtaining results with your training program. No Nutrition – No Results. I highly knowledgeable in all areas of nutrition and provide all clients with personalized nutrition and diet plans.

Are you ready to get in the best shape of your life?

Certification:

FETAC Level 5
ITEC Diploma in Aerobics Teaching
ITEC Diploma in Gym Instruction
ITEC Diploma in Anatomy & Physiology

FETAC Level 6
Advanced Certificate in Sports Development
ITEC
Holistic Massage – Sports Massage – Personal Training